XC 14 – SIT-UP BOARD
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XC 14 – SIT-UP BOARD

Imported product

Strengthening and development of abdominal muscles.

Designed for: 2 persons
Installation: 2 persons; 2,5 hours
Dimensions: 1100 × 650 × 720 mm
Weight: 64 kg

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Description

Product type: Strength training

Function: Strengthening and development of abdominal muscles.

Note: Without attendance of adult, kids with minimum height 140 cm are not allowed. Other than proper use is prohibited. The device follows the standard CSN EN 16630.

Safety instructions: Exercise slowly and smoothly. Do not use the device if its surface is frosty, slippery, hot or if the device is visibly damaged. Risk of injury.

How to exercise on the machine?

Use: Lay down on the bench and anchor your legs under the bars. Execute sit-ups with your hands crossed over your chest. Your legs are bent.

Routine: We recommend 3 sets, 8-12 reps each, with a break between the sets, depending on the current health condition of the user. Should you feel any pain, stop your workout immediately.

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3 Qualities You'll Appreciate

Speed

We have everything in stock. If you're ready, so are we. Your new playground can be completed within a week.

Experience

We have realized nearly 2,000 projects. More than anyone. That's why we know how to build a playground to suit your needs.

Support

We'll give you advice on workout equipment combinations, lend them to you for testing, draw up your project and prepare a 3D visualization.