CE 14 – SIT-UP BOARD

Czech production

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CE 14 – SIT-UP BOARD

Czech production

Strengthening and development of abdominal muscles.

Designed for: 1 person
Installation: 2 persons; 2,5 hours
Dimensions: 1430 x 460 x 1170 mm
Weight: 35 kg

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Description

Product type: Strength training

Function: Strengthening and development of abdominal muscles.

Note: Without attendance of adult, kids with minimum height 140 cm are not allowed. Other than proper use is prohibited. The device follows the standard CSN EN 16630.

Safety instructions: Exercise slowly and smoothly. Do not use the device if its surface is frosty, slippery, hot or if the device is visibly damaged. Risk of injury.

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How to exercise on the machine?

Use: Lay down on the bench and anchor your legs under the bars. Execute sit-ups with your hands crossed over your chest. Your legs are bent.

Routine: We recommend 3 sets, 8-12 reps each, with a break between the sets, depending on the current health condition of the user. Should you feel any pain, stop your workout immediately.

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3 Qualities You'll Appreciate

Speed

We have everything in stock. If you're ready, so are we. Your new playground can be completed within a week.

Experience

We have realized 2,500 projects. More than anyone. That's why we know how to build a playground to suit your needs.

Support

We'll give you advice on workout equipment combinations, lend them to you for testing, draw up your project and prepare a 3D visualization.